Integrative and Holistic Medicine

Integrative and holistic medicine represents a comprehensive approach to healthcare that combines conventional medical treatments with complementary and alternative therapies Emphasizes the importance of the patient-provider relationship and shared decision-making.Considers the whole person, including physical, emotional, mental, social, and spiritual dimensions. Integrates evidence-based conventional medicine with complementary therapies such as acupuncture, herbal medicine, chiropractic care, and mind-body practices.Focuses on treatments that are safe, effective, and aligned with patient preferences. Emphasizes preventive measures, lifestyle modifications, and wellness practices to optimize health outcomes.Encourages patients to take an active role in their health through education and empowerment. Tailors treatment plans to individual patient needs, considering their unique health goals, beliefs, and preferences.Considers genetic, environmental, and lifestyle factors influencing health and disease. Emphasizes whole foods, nutritional supplements, and personalized dietary plans to support health and manage chronic conditions. Utilizes practices such as meditation, yoga, mindfulness-based stress reduction (MBSR), and guided imagery to promote relaxation and reduce stress.

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